3. George Foreman Circuit Walk
If you haven't been able to exercise lately and are looking for a DVD to start with, try Circuit Walk. This video is extremely easy to follow and only last for about 30 minutes. George Foreman was almost 60 years old at the time this video was made and is extremely motivating. I love that this video features people of all shapes and sizes. This 30 minute workout will provide you with both cardio and strength training exercises.