Saddlebags refer to the flab that can surround your butt and upper quads. No one wants their booty to look out of shape, especially now that butts are the focus of every man's attention. That's why Pop Sugar created a list of exercises that you can do to get rid of those saddlebags. Here they are:
1 Step-Ups
2 Side Lunge to Curtsy
3 Elbow Plank with Donkey Kick
4 Plank Booty Leg Lifts
5 Sumo Squats
6 Side Saddle Leg Lifts
7 Bridge
8 The Clam Series
These exercises will get your booty and upper quads looking better than ever before. What other exercises do you do on a daily basis?
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Comments
ReneeK: Now that butts are the focus. Heh.
MB: Lady, I dont think the issue here are men and their opinion, or even beauty standards. Do it for urself 🙋
Cindy: Butts have been the focus for a long time. Men like curves. We were in the dark about it cuz we were told skinny was beautiful. No one wants to snuggle a stick.
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