Did you know that a couple that sweats together stays together happier and healthier? Well it is true because 94% of couples that exercise together not only stick with the program but have better relationships. Fit people are not only fabulously healthy but they relish in their fitness accomplishments together and bond in the process. So are you ready to sweat it out as a team in training? Then check out these great partner exercises that I know you are going to love!
1. Partner Push up
You can do these pushups with a clap to work your core even more and bond with your mate. Your goal should be to perform 5 sets of 10 pushups for ultimate fitness and health results. Are you ready to train as a team and work your body strong! Two powers are stronger than one so work together!