Give Your Arms Your All with These 7 Workouts ...

As you put on your summer wear, you may feel slightly self-conscious in sleeveless tops or maybe you are noticing you are lacking the upper body strength you always wanted. Well, stop stressing and get going with these great workouts. As a trainer for over a decade, I have performed all of these exercises and they are all amazing. So follow along and get ready to take the next step to achieving unbelievable tank top arms!

1. Arm Circles

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To sculpt your upper body, perform arm circles in alternating directions like in this video. This exercise will work your arms and shoulders to help you to tone, sculpt and rev your metabolism. So start moving your arms and work your upper body with arm circles.

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