Please don't think walking workouts are a cop out and not really a workout. If you do it right, walking can be quite a bit of exercise, without the stress on your knees and ankles. Want to give ti a go? Try one of these wicked walking workouts. (To see the entire image, just give it a tap.)
1 Walking + Running
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2 45-minute Mash-up
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3 Intermediate Walking Workout
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4 30-minute Treadmill Workout
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5 Maximize Your Walk
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6 Do You Have the Right Shoes?
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7 Beginner Walking Workout
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8 Walk with Kathy
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9 Advanced Walking Interval Program
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10 Summertime Walking Workout
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11 30-Day Walkabout Challenge
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12 The Sidewinder Treadmill Workout
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13 Power Walk
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14 When You're Ready...
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15 Beginner Internal Walking Workout
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16 25-Minute Treadmill Walking Workout
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17 Incline Walking Workout
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18 30 Min. Bun-Burning Power Walk
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20 30-Day Walking Challenge
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21 WHAT ARE the BENEFITS?
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22 30-day Walkabout Challenge
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Please rate this article
Comments
Kaillee: Fabulous tips and much needed, thanks Jennifer
Amarys: Thank you so much Jennifer, my walking workout needs a boost and this definitely gonna help!
shannon: Love these!
Margarita: I will be trying this out. Thank you for the awesome tips
Robin: AWESOME IT HELPED ME SOOOO GOOD
Lorraine: That looks so good I will try one of the exercise routines as I would love to loose weight for summer!!
Wendy: Sweet
Marie: Thanks! This is a great way to spice things up when I get bored on "dreadmill"
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