All Women's Talk

Smashing Walking Workouts Girls of All Fitness Levels Can do ...

By Jennifer

Please don't think walking workouts are a cop out and not really a workout. If you do it right, walking can be quite a bit of exercise, without the stress on your knees and ankles. Want to give ti a go? Try one of these wicked walking workouts. (To see the entire image, just give it a tap.)

1 Walking + Running

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2 45-minute Mash-up

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3 Intermediate Walking Workout

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4 30-minute Treadmill Workout

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5 Maximize Your Walk

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6 Do You Have the Right Shoes?

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7 Beginner Walking Workout

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8 Walk with Kathy

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9 Advanced Walking Interval Program

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10 Summertime Walking Workout

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11 30-Day Walkabout Challenge

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12 The Sidewinder Treadmill Workout

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13 Power Walk

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14 When You're Ready...

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15 Beginner Internal Walking Workout

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16 25-Minute Treadmill Walking Workout

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17 Incline Walking Workout

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18 30 Min. Bun-Burning Power Walk

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20 30-Day Walking Challenge

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21 WHAT ARE the BENEFITS?

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22 30-day Walkabout Challenge

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