As a child sent to a summer tennis camp, I wondered if I would ever enjoy the sport. Then playing on a team in high school, I fell in love with tennis and it just stuck.Through the years I have always found love just picking up a racket for a game, but what about technique? Speed, agility, the right footwork and proper technique are all what can give you the needed competitive edge to bring your game to the next level. Believe me, I am no longer there in terms of competitive tennis but with work can be and so can you! And it is not about just getting out on the court but using the right practices to get you to the next level. So pick up your racket and head to the court to test these workouts that are essential to bettering your game. Are you ready to racket to the next level? Perfect then let’s do it together!
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Super 7 Essentials
To better your tennis technique you need to do some work and it has to be the right kind of work. So let me help you get started! Here are 7 super essential workouts that you can do on the tennis court to help sharpen your game. So raise your racket if you want to try some of these fitness drills!
Tennis Drills Anyone
Challenge yourself with these great tennis drills to build your eye and hand coordination while recruiting fast twitch muscle fiber. Have a blast on the court while you diversify your training with these great tennis drills to give you that extra edge you need in your next game.
King of the Court
Be the king of the court after you master these tennis drills for speed and agility. With speed you will have the extra edge to sweep the court quickly and return the ball. With agility you can move seamlessly with a feeling of confidence and poise. So follow these drills starting today!
Master Your Return of Serve
Follow the tips in this video and practice to help you master your perfect return of serve. A lot of this comes to getting better balance and maintaining your aggression. If you master this part of the game you will give your opponent an even greater challenge. And this can help you better your game!
Bump up Your Backhand Slice
A lot of people have no clue when to perform a backhand slice so they just do this randomly in their game. Get to know when to pull out this move and follow the tips in this video to help you follow through for an effective game. And have fun; after all this is a great total body spot so how can you not enjoy it!
Move like the Pros
One of the main aspects of the tennis game is getting to the ball as quickly and efficiently as possible. To do this you have to master your footwork. So follow the moves and tips in this video to learn modern footwork. This will not only help you crush your opponent but also prevent injury. So learn these moves early on so that you can ace your next tennis match!
Secrets of the Toss
There is a secret of the serve that most professional tennis athletes perform in the exact same way. Where they toss the ball and how they do it can make or break a match. So follow the moves that most pros do so that you can get the ball parallel to the baseline. If you want to get better remember practice makes perfect!
So with all these super effective tennis drills lets pick up that racket and master this sport together. Near or far, far or near; we can all strengthen together in spirit if you follow these drills and get to it. Are you ready to racket?
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