When I first started to learn to eat healthy and exercise, I found out that there are some pretty great magazines to help you get in shape too. In fact, most of what I learned about basic nutrition came from reliable magazine sources, which later led me to a college degree. I also developed a love for fitness and exercise through these magazines. Magazines are often filled with trendy topics around healthy food, fitness and even fashion. Many of them can also teach you helpful things that you can take with you the rest of your life when it comes to living healthy. Some of my favorite healthy recipes have also come from magazines, as have some of my favorite exercises. Read a few of these magazines to help you get in shape next time you need a good read or need some direction in the area of health and fitness. You’ll be well on your way to getting in shape in no time!
Shape is one of my favorite magazines to help you get in shape, quite obviously due to its name. The name of the magazine is only a starting point, however, for all of the ways this magazine can help direct you down the road to healthy eating and living. First of all, Shape is filled with trendy and reliable information about eating healthy, fitness regimens, and health concerns. It also contains great recipes, cute workout clothes ideas, and some of the latest health research you should know. Shape has a sexy, smart feel to it with a trendy edge, plus it usually has some gorgeous, fit model on the front to keep you motivated, which doesn’t have to be a bad thing!
2 Women’s Health
Women’s Health is one of my favorite magazines for a variety of reasons, but mostly because it is an overall smart read in the world of health. Nothing you’ll find in this magazine is hype, and many popular dieting myths and trends have actually been scrutinized and debunked by Women’s Health. This magazine is full of ways to eat healthy and even comes with a Flat Belly Diet menu plan for a day as a handy feature. It includes great workouts, showcases fitness videos or DVDs, and popular workout clothing. I also love the recipe section, dating advice, and fashion section as a nice bonus too!
Women’s Health is an excellent source of information for anyone looking to get in shape. It offers a variety of resources, including diet plans, workout routines, and fashion advice. The magazine often scrutinizes popular diets and trends to help readers make informed decisions about their health.
The magazine also offers recipes for healthy meals, as well as a Flat Belly Diet menu plan. In addition to these resources, Women’s Health also features fitness videos and DVDs, as well as popular workout clothing.
The magazine also provides readers with dating advice and fashion tips. This helps readers to stay on top of the latest trends while also staying healthy.
Overall, Women’s Health is a great magazine for anyone looking to get in shape. It provides a variety of resources to help readers make informed decisions about their health. It also offers recipes, fitness videos, and fashion advice to help readers stay on top of the latest trends while also staying healthy.
3 Natural Health
If you’re more into natural ways to stay in shape, this is the magazine for you. This magazine is all about eating whole foods that are mostly clean, unprocessed, vegetarian, and homemade. It is also a great resource to learn about avoiding toxic chemicals and ingredients, and performing exercises such as yoga. I love Natural Health for a fresh and reliable resource for staying in shape. I also love this magazine because it offers a less mainstream approach to health that creates a nice balance between the traditional information in most magazines. Since Natural Health is primarily a holistic magazine, it is filled with ways to stay in shape through the benefits of living naturally. It always inspires me to keep things simple and appreciate the small, simple ways we can stay in shape, without needing to spend tons of money or make things complicated.
Fitness is a great magazine, and seems to be growing in popularity. Fitness is filled with countless amounts of information on how to stay in shape, eat healthy, and look great too. It includes recipes, make-up tips, workouts, the latest research on health and nutrition, tips on eating out, fitness fashion trends, and more. I love the colorful interface and reader interaction, since success stories are featured in every edition of this magazine. What could be more inspiring to stay in shape than reading someone else’s tips and tricks they used by being a Fitness reader, right?
I’ve been a Self magazine fan for years and it seems this health and fitness magazine only gets better with time! Self is a great magazine for learning about healthy eating, living and exercising. Self is a beautiful magazine too, making it fun to read. This magazine can direct you in the right way for learning how to eat healthy, teach you trendy and effective workouts, and also provide you with tear-off workout cards to take to the gym with you, or post up in your room or dorm to do in your own living space. Self comes with nutrition advice and covers popular dieting and/or controversial dieting issues. If you’re wondering what celebrities are doing to eat healthy, Self has you covered here too. Most of the celebrities on the cover of Self are great fitness role models, and many of us can learn things just by reading their interviews. I know I’m dying to know what the stars do to look great, while also staying healthy, aren’t you?
Health is a fabulous magazine for women’s health issues. It covers all age groups, genres and topics about health in general. Health includes information on fitness, nutrition, recipes and diets, plus it provides workouts for you, meal-prep plans, and other fun stuff too. It seems that we women get so caught up in fitness and food alone that we forget about other vital parts our our health, such as our emotions and our sexual health. Health also has you covered here, so you can stay in shape, while also being a complete package of health at the same time.
If you’re a fitness buff and super clean eater, this magazine is for you. Though it seems like it is targeted towards female body builders, it doesn’t mean you can’t reap tons of benefits for staying in shape through this magazine. I’m not a fitness competition model or bodybuilder, but I love this magazine and always take something away from it. Oxygen teaches great weight lifting techniques I can do at home with small dumbbells, and always has reliable advice on vitamins, supplements, smart food choices and diet trends. It also comes with great exercise ideas that I can use at home or in the gym, plus it is packed with clean eating recipes that are amazing! Oxygen is a fitness go-to magazine for me when I want to up my game and look my best.
Magazines are such a great way to educate yourself in a short amount of time when you ditch the trashy tabloids and pick up the helpful stuff instead. One of my favorite ideas is to read these on the beach when we all need a little extra inspiration to up our fitness game! Keep a few of these on hand each month, and you’ll be well equipped to know all you need in the world of staying in shape year-round. What are your favorite magazines to help you stay in shape?
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