From someone who has mastered how to be seriously fit as a certified trainer, sponsored runner, bootcamp owner and your health writer, let me share my tricks of the trade. There are little things you can do that will help you to stay fit. From dusk to dawn I have a fit mind and I know the nature of the fit beast because I live it. And since this has been part of my life so long it is seriously just a healthy habit at this point. These tricks are part of my lifestyle and I cannot imagine my days any other way. So tune in to the tricks of the fit!
1. Getting in Your Own Head
I can’t, it hurts, no yes I can. The voice of overcome has to be in your head if you want to get fit. There will be many days you want to jump off the ledge and throw in the towel but if you get in your own head, you can emerge victorious. Do not let defeat slip into your mind because positive people produce positive, fit results!