5 Printable Workout Plans to Use at Home to Feel the Burn outside the Gym ...

Katlyn Sep 24, 2023

5 Printable Workout Plans to Use at Home to Feel the Burn outside the Gym ...
5 Printable Workout Plans to Use at Home to Feel the Burn outside the Gym ...

Printable workout plans are all you need when going to the gym isn’t an option. Maybe you’re working late, or the weather’s bad, or you can’t afford a membership. Whatever the reason, the gym isn’t the only place where you can be active. Here are 5 workouts that are easy and simple enough to do at home, yet challenging enough to build muscle, and work up a sweat. Check out these printable workout plans!

1. Butt on Fire

text, joint, leg, thigh, shoulder,

2. Legs on Fire

footwear, clothing, text, leg, joint,

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3. Arms on Fire

clothing, footwear, text, purple, fashion accessory,

4. Abs on Fire

footwear, pink, text, purple, shoe,

Yoga has the power to connect your mind, body, and spirit, creating balance and harmony. To fully immerse yourself in the practice, you'll need a high-quality accessory; the best yoga mats suitable for your specific needs can enhance your yoga journey. Discover options for every yogi, from beginners to professionals.

5. Back on Fire

footwear, pink, text, fashion accessory, joint,

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