Printable workout plans are all you need when going to the gym isn’t an option. Maybe you’re working late, or the weather’s bad, or you can’t afford a membership. Whatever the reason, the gym isn’t the only place where you can be active. Here are 5 workouts that are easy and simple enough to do at home, yet challenging enough to build muscle, and work up a sweat. Check out these printable workout plans!
1. Butt on Fire
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2. Legs on Fire
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Frequently asked questions
3. Arms on Fire
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4. Abs on Fire
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Yoga has the power to connect your mind, body, and spirit, creating balance and harmony. To fully immerse yourself in the practice, you'll need a high-quality accessory; the best yoga mats suitable for your specific needs can enhance your yoga journey. Discover options for every yogi, from beginners to professionals.
5. Back on Fire
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