It's impossible to look like a woman in a Victoria Secret catalog, because their images are photoshopped to look perfect. However, that doesn't change the fact that those girls are gorgeous. If you want to look as fit as they do, here are a few workouts that Victoria Secret models swear by:
1. Walkout Exercise
This is the exercise that you should start all of your workouts with. It only takes three minutes, and it will warm up your body. All you have to do is stand with your feet hip-width apart, bend forward from your hips, and then walk your hands out in front of you. Then you can walk yourself backward to get into a standing position again.