If you want to know the workouts with the highest success rates for women with then look no further than here. Some workouts are fun, fierce and give you just enough of a challenge that you may even find yourself craving more. Workouts that are diverse, do with your friends, a challenge, enjoyable and even meditative can take your mind off the beads of sweat dripping down your body and help you get into a happy place. Even though working out is work it does not have to be torture. So let’s have fun and get fab with these challenging workouts that show super successful results.
1. Early Morning Workout
If you want to get in shape but find you are short on time you may want to start getting your sweat on at the crack of dawn. Early morning is the best time to work out and make it part of your routine because there are rarely dilemmas and distractions at that time of day. Studies also show people most successful in weight loss and fitness do their exercise bright and early. So check out this super video that walks you through the best workouts day by day to help you get in shape!