As a boot camp owner for well over a decade, I have plenty of sensational fat blasting workouts that have helped countless clients. With fat burning moves that move you, these workouts are so ultra-intense that people shed pounds and tone up in a matter of weeks. Those with larger goals take more time but everyone that follows these workouts and modifies their diet achieves incredible results. So it is a no brainer, right? Well check out these videos that are straight from boot camp. These workouts use your bodyweight to build lean muscle so you can burn fat even when you are at rest! So are you ready to enlist? Check these videos out and get in super shape!
1. 15 Minutes of Strength and Cardio
In 15 minutes of fitness you can burn calories, build muscles and get your fit on with this simplified boot camp. No need to head to the gym today when you have this video to follow along to. If you want to up the intensity, repeat this video 2-3 times.