Fitness trackers are like gym memberships; they start out exciting and you feel so ambitious getting your steps in, but within time, your motivation may dwindle. Just like a New Year’s resolution goal on fitness, it is tough to keep yourself inspired on a daily basis. But as a personal trainer and fitness tracker wearer myself, I can help you get fit with this motivation on your wrist. If you follow my tips, your tracker will be like having a trainer with you on a daily basis. So tune in, tone up and get in your best shape using your fitness tracker!
1. Set Your Own Daily Goals
Set daily goals in the amount of calories and steps for each day. Set your goal at a slightly higher pace then what you normally do so you can push yourself. If you have a tracker that syncs to your phone you can check in to see just how you are doing and even set a vibration alarm when you reach your goal. So be prepared to be pushed!