How to Fit Working out in a Busy Student Schedule ...


As a student, you may not feel that you have enough time to stay fit, but you are wrong. As a student, you have more time than anyone else to exercise. You can integrate healthy exercise into your daily routine, and nobody is going to look at you funny or make complaints. It is not like you are going to be doing butt-clenches at your desk at work, or running up and down the elementary school steps whilst you wait for your child to emerge. As a student, you have more opportunity to exercise without people thinking that you are nutty. Here is how to fit working out in a busy student schedule.

1. Work out Whilst You Are Reading

This sounds like a dumb idea because it is hard to read and concentrate on working out at the same time. But, the key is to do small exercises when you are reading. Sit at your desk and do butt-clenches as you read. Nobody will see you, so you will not look nutty. As you read on your bed, you should use a grip-strengthening device with one hand. Sit at your desk and try a small foot-pumping device. If you do anything larger then you will have trouble reading. On the other hand, when you are working out, it is downtime. So why not mix your workout with reading.

Work out and Memorize Things