Staying motivated for your fitness goals can be difficult without the right sources of inspiration. But that's why so many "fitspiration" accounts exist! You can get your daily dose of fitness motivation by doing something as simple as checking your Instagram feed in the morning. Having the images of these fit ladies on your mind during the day is sure to encourage you to make healthy choices all day long.
Kayla Itsines is the mastermind behind the Bikini Body Guide. Her program has helped thousands of women achieve their fitness goals—me included! Follow her account to see the success stories of real women who have changed their bodies and lives with the help of Kayla Itsines.