2. Slim Calm Sexy Yoga
Produced by Women’s Health Magazine, this DVD is one to own, ladies! Talk about a workout! It isn’t slow-paced yoga that merely stretches your muscles. This DVD will get your heart pumping and seriously tone your body in no time! Tight buns, thin thighs and strong abs and arms are just a few of the results of this DVD. The teacher, Bethany Lyons, is also really down to earth and not weird or over-the-top, like some instructor are. Trust me on this one, this DVD will make you forget about needing weights at the gym and it will also reduce your stress, which is nice too.