Now that we're almost done with the searing heat and wretched humidity of summer, we can start exercising without the sting of sweat in our eyes. Finally! It's cool enough to do all the things you've wanted to do, but not while it's so you-meltingly hot out. Here are some fab ways to work out this fall, outside, in air you can actually breathe.
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1. Ride Your Bike
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2. Run
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3. Yard Work
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4. Walk Your Dog
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Yoga has the power to connect your mind, body, and spirit, creating balance and harmony. To fully immerse yourself in the practice, you'll need a high-quality accessory; the best yoga mats suitable for your specific needs can enhance your yoga journey. Discover options for every yogi, from beginners to professionals.
5. Basketball
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6. Football
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7. Cheer
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Yes, cheer is very, very athletic!
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8. Tumbling
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9. Hike
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10. Rock Climb
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11. Yoga
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12. Harvest Apples
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13. Skate or Blade
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14. Kayak
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15. Horseback Riding
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16. Archery
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17. Sailing
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... but only if yo're actually doing the work, not just lounging on deck.
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18. Lacrosse
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19. Soccer
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20. Field Hockey
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21. Swimming
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