10. Power Walking

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Walking itself is great exercise-especially if you're trying to get into shape and you're starting at the beginning.

But, by simply picking up the pace on your walks you're going to be burning some serious cals all at low impact.

Grab a friend and y'all can use it as a therapy session to help you get all that stress off your chest and your mind.

So push yourself with these great workouts to shimmy away the stress, sculpt your body and get in serious sexy shape!2

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