10. Toe-Touch Kick

Stand with feet shoulder-width apart and hands reaching overhead;

intertwine your fingers.

Do a high forward kick with your right leg, bringing your hands down to meet your toes.

Repeat with the left leg.

Continue alternating for 1 minute.

With so many great insane workouts, which one will you perform first?

I personally love high intensity or tabata training, what about you?

Well whatever you choose make sure you drink plenty of lemon water, have loads of fruits and veggies and kick the processed food to the curb!

As a result you will be bikini fit in time!

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