5. No Excuses

You can’t make excuses of having no time for fitness or just not being into it, not when you have a quick effective workout like this. Even the biggest fitness hater can push through 10 minutes of exercise. And in just 10 minutes you can build a sweat and feel the burn. Just focus on each move and push yourself to burn, baby burn! I promise you will be glad that you did because you can achieve extraordinary results!

Work Your Chest
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