2. Exercise at Lunch Break

clothing,active undergarment,thigh,muscle,leg,

As your coworkers head down to the cafeteria for an hour lunch session, get outside and get your workout in.

30 minutes of exercise, 15 minutes to eat your salad and a 15 minute shower will leave you feeling recharged and proud you pushed yourself for a great workout!

Ride Your Bike to Work or Class
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