3. Pick Your Spot Pilates

Pick Your Spot Pilates

I enjoy Pilates for its toning properties the most and this DVD by Crunch Gym has all of the best moves in an easy-to-do format, spread out in 10 minute segments. Each section is for your belly, butt and thighs, and let me tell you, it is extremely effective!

I didn’t really think I was doing anything until I woke up sore everyday for a week after using it! I also noticed my posture was better. Celebrities like Kerry Washington and Jennifer Aniston have all touted the benefits of Pilates, and these ladies have incredible bodies! You don’t need the fancy trainers with this DVD to get you started. I hope you’ll check it out!

Tracy Anderson Method Metamophosis
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