The Ultimate πŸ’― How-to Guide πŸ“ to Get Yourself Extra Fit πŸ’ͺπŸ₯‡before Easter Rolls in πŸ‡ ...


For weeks, maybe even months.

you walked down the candy filled Easter aisle at your grocer and thought of how you could have a healthy Easter this year.

Year after year the focus on candy has been endless and you would like to end this vicious, unhealthy cycle.

But how can you turn candy filled eggs into something nutritious?

And if you steer the holiday in a healthier direction, will the children be disappointed?

These are all questions that most of us have contemplated.

But there are ways you can turn the holiday to healthy without sacrificing fun!

As a personal trainer and lover of health, I have several fitness tips for a healthy Easter, like these:2

1. Knock It out in the Morning

As Easter gets closer, you may find that you're busier than usual getting ready to host guests and prepare the food.

That might mean the end of the day comes and you're just too exhausted to fit in a workout.

Use this handy video for a quick and effective springtime workout that you can get done right away when you get up in the morning.

2. Make Healthy Eating Choices

If you remain diligent about eating healthy as the days lead up to Easter, you'll be able to indulge a little bit on the big day.

No one wants to turn down the hashbrown casserole so if you make low-calorie choices until Easter arrives, you should be able to eat a little more indulgently without ruining all of your goals.

Check out the video for 30 healthy Easter recipes.

3. Get outside

The arrival of Easter means spring has sprung and now is the time to get outside.

Even if you're not doing a formal workout, there are tons of opportunities to get moving in the great outdoors, which will help you burn calories and get fit.

Try a walk in the park with your dog, play Frisbee with the kids or walk to complete nearby errands.

You'll get moving and enjoy the fragrant fresh flowers that are popping up all over the place.2

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