All Women's Talk

26 Kettlebell Exercises to Tone Every Inch of Your Bod ...

By Jennifer

While they look unwieldy and awkward (or to clumsy me, like an accident waiting to happen), kettlebells are legendary for their fitness-providing awesomeness. Here's a small collection of kettlebell exercises for anyone bold enough to try them, and reap the toned body results. Me? I'll start with the tiniest kettlebell there is... (Note: to see the entire exercise image, just give it a tap.)

1 The Women's Health Magazine Killer Kettlebells Workout

brand,THE,KILLER,KETTLE,BELLS,Source: 8 Kettlebell Exercises That'll Sculpt

2 Saved by the (Kettle)Bell

font,line,SATED,THE,BELL,Source: 14 Kettlebell Moves for an

3 Upper Body Kettlebell Workout

human action,leisure,play,physical fitness,COMPLETE,Source: Diary of a Fit Mommy

4 The Kettlebell Fat-Burner Workout

human action,leisure,physical fitness,yoga,sports,Source: Kettlebell Fat-Burner Workout - FitBodyHQ

5 The Thailand Tush Workout

advertising,line,document,THAILAND,This,Source: Bikini Booty Time!!! Thailand Tush

6 Kettlebell Bikini Body Workout

advertising,brand,screenshot,banner,presentation,Source: 20-Minute Kettlebell Workout to Get

7 Got 12 Minutes?

leisure,advertising,sports,presentation,MINUTE,Source: 12 minute full body kettlebell

8 Or Maybe 20 Minutes?

human action,advertising,sports,physical fitness,jumping,Source: Work Your Whole Body in

9 Or Perhaps 15 Minutes?

human action,advertising,physical fitness,brand,sports,Source: The Best 15-Minute Workouts for

10 Another 20 Minutes?

color,reflection,wood,art,leaf,Source: 20 Minute Full Body Fat

11 And... Another 12?

human action,person,physical fitness,sports,arm,Source: 12-Minute Kettlebell Blast Workout

12 Half an Hour?

human action,leisure,sports,muscle,physical fitness,Source: Sponsor Shoutout 12

13 Love Your Body!

Tone It Up Heart,art,pattern,design,textile,Source: Tone It Up: Love Your

14 4 for Beginners (like Me!)

advertising,brand,learning,presentation,Kettlebell,Source: 4 Kettlebell Exercises for Beginners

15 When Abs Attack! (or when You Attack Abs?)

cartoon,comics,advertising,brand,presentation,Source: Body Fat Burning Challenge

16 Looks Legit

room,shelf,brand,design,physical fitness,Source: Protected Blog › Log in

17 Mighty Fine a$$

Criança,structure,sport venue,advertising,physical fitness,Source: Mighty Fine Ass

18 Just for Us?

font,line,clip art,illustration,Kettlebell,Source: Best Kettlebell Exercises for Women

19 20-20-20 Wow!

human action,leg,arm,thigh,footwear,Source: 20-20-20 Kettle Bell Workout

20 The Essentials

font,line,shape,diagram,PRINTABLE,Source: Essential Full Body Kettlebell Printable

21 For Abs, for Beginners

text,font,line,shape,diagram,Source: Top 7 Kettlebell Ab Exercises

22 30-Day Challenge

font,line,brand,DAY,FITNESS,Source: 5 Moves for Getting the

23 Full-Body Burn

text,diagram,line,brand,screenshot,Source: Full-Body Kettlebell Workout Routines

24 Tabata Intervals

residential area,tourism,art,home,suburb,Source: Tabata Interval Kettlebell Workout

25 How Many Reps?

Toledo Community Foundation,human action,muscle,leg,arm,Source: 500-Rep Kettle Bell Workout

26 Upper Body

human action,physical fitness,sports,arm,leg,Source: Upper-Body Kettlebell Interval Workout

Please rate this article

Comments

Popular

Related

Recent

Readers questions answered