So many gym balls, so many ways to use them to get fit! To see an image up-close, just give it a tap... now let's get to sweatin'!
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Source: 12-Minute Stability Ball Exercises to30. More Medicine Ball Madness
Source: 21 Day Fix WorkoutsComments
Megan: I think it's mostly for the weighted purpose... Maybe a bag of flour?
Maggie: If you don't have an exercise ball, what do you suggest to use instead?
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