Sure, we all want excellent posture and to be free from back pain, but I confess, I'm mostly interested in losing that little bulge under my bra strap, the back's equivalent of muffin top. Either way, I'll gathered a list of exercises and routines that'll finally rid us of the back fat menace. To see an image up-close, just give it a tap.
2 Move 2: Mountain Climbers
Source: 7 Exercises to Get Rid
3 Move 3: Straight Triceps Kickbacks
Source: 7 Exercises to Get Rid
8 Back on Fire Workout, Part 1
Source: Back in Time at the
9 ... and Part Two!
Source: Time to get a sexy
11 9 Back Fat Exercises
Source: 9 Back Exercises to Banish
12 Bye-bye Back Fat
Source: 5 Moves to Banish Back
13 Yoga the 8-Minute Better-Back Workout
Source: The 8-Minute Better-Back Workout
15 Back Fat Blaster
Source: Skinny Meg: Back Fat Blaster
16 Back-Bulge-Fighting Yoga Poses
Source: Fight Back Bulge With These
17 Great Back Workout
Source: 8 Killer Lower Ab Workouts
18 Banish Your Back Fat
Source: 9 Back Exercises to Banish
19 The "Sexy Back" Workout
Source: The Sexy Back Workout
20 Bra Bulge Blaster
Source: Beat Bra Bulge Workout
21 Tone Your Back!
Source: Exercises To Get Rid Of