These 22 Exercises Will Help You Say Bye-bye to Back Fat & Bra Bulge ...

Sure, we all want excellent posture and to be free from back pain, but I confess, I'm mostly interested in losing that little bulge under my bra strap, the back's equivalent of muffin top. Either way, I'll gathered a list of exercises and routines that'll finally rid us of the back fat menace. To see an image up-close, just give it a tap.

1. Move 1: Incline Chest Fly & Press

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