In the time it takes to watch your favorite sit-com, you could get fit... and actually, why not do both at the same time? Cue the last episode of Big Bang Theory, roll out your exercise mat, and let's check out a few of these 30-minute workouts.
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1. Better Butt Treadmill Workout
2. Nope, It's Not a Typo...
I know, I know... this one's only 3 minutes, but I thought I'd include it anyway...
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3. 30-minute Metabolic Burn
4. 30-minute Full-body Cardio
5. 30 MINUTE WORKOUT
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Comments
Watermelon: These is really good exercises
faeaki: Brilliant thank you I've saved this
sarit_charli: Is this is in miles?
_aRiannA: Love it💕thanx
Andrea: Wonderful workouts !!!
Rattler: Dragging
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