Totally Ways for Girls Who Want to Burn 300 Calories Easy

By Jennifer

Ever wonder exactly how long you'd have to do your favorite fitness activity to burn 300 calories? Here's a handy, helpful list... feel the burn, baby!

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1

Swimming = 30 Minutes

Swimming = 30 Minutes

2

Yoga = 100 Minutes

Yoga = 100 Minutes

3

Ballet = 60 Minutes

Ballet = 60 Minutes OMG, I love Misty!

4

Basketball = 50 Minutes

Basketball = 50 Minutes

5

Golf = 60 Minutes

Golf = 60 Minutes

Famous Quotes

Men in general judge more from appearances than from reality. All men have eyes, but few have the gift of penetration.

Niccolò Machiavelli
6

Ice Skating = 40 Minutes

Ice Skating = 40 Minutes

7

Jump Rope = 25 Minutes

Jump Rope = 25 Minutes

8

Canoeing = 40 Minutes

Canoeing = 40 Minutes

9

Horseback Riding = 70 Minutes

Horseback Riding = 70 Minutes

10

Soccer = 40 Minutes

Soccer = 40 Minutes

11

Elliptical = 40 Minutes

Elliptical = 40 Minutes

12

Kickboxing = 30 Minutes

Kickboxing = 30 Minutes

13

Backpacking = 40 Minutes

Backpacking = 40 Minutes

14

Tennis = 45 Minutes

Tennis = 45 Minutes

15

Brisk Walking/Walking Your Dog = 80 Minutes

Brisk Walking/Walking Your Dog = 80 Minutes

16

Snowboarding = 45 Minutes

Snowboarding = 45 Minutes

17

Gymnastics = 70 Minutes

Gymnastics = 70 Minutes

18

Surfing = 90 Minutes

Surfing = 90 Minutes

19

Beach Volleyball = 35 Minutes

Beach Volleyball = 35 Minutes

20

Running = 30 Minutes

Running = 30 Minutes

21

Dancing = 60 Minutes

Dancing = 60 Minutes ... yes,this includes Zumba, though you could shave off about seven minutes to get to your 300 calories.

22

Rock Climbing = 25 Minutes

Rock Climbing = 25 Minutes

23

Pilates = 90 Minutes

Pilates = 90 Minutes Note: these calorie calcs are based on a 140-pound woman doing these activities at a moderate speed and intensity.

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Where Thoughts and Opinions Converge

What about table tennis???

Err can I ask, will girls breast get smaller if they work out?

I'm so lazy when it comes to working out, but I want to burn max calories

All great ideas also I LOVE Misty Copeland !!!!!!

Definitely going to try and do some to my best ability

Why is it always based on a 140# woman? What about 110# or 120#?

Those are some weird ass flip flops.

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