Totally Ways for Girls Who Want to Burn 300 Calories Easy

Ever wonder exactly how long you'd have to do your favorite fitness activity to burn 300 calories? Here's a handy, helpful list... feel the burn, baby!

1 Swimming = 30 Minutes

2 Yoga = 100 Minutes

3 Ballet = 60 Minutes

OMG, I love Misty!

4 Basketball = 50 Minutes

5 Golf = 60 Minutes

6 Ice Skating = 40 Minutes

7 Jump Rope = 25 Minutes

8 Canoeing = 40 Minutes

9 Horseback Riding = 70 Minutes

10 Soccer = 40 Minutes

11 Elliptical = 40 Minutes

12 Kickboxing = 30 Minutes

13 Backpacking = 40 Minutes

14 Tennis = 45 Minutes

15 Brisk Walking/Walking Your Dog = 80 Minutes

16 Snowboarding = 45 Minutes

17 Gymnastics = 70 Minutes

18 Surfing = 90 Minutes

19 Beach Volleyball = 35 Minutes

20 Running = 30 Minutes

21 Dancing = 60 Minutes

... yes,this includes Zumba, though you could shave off about seven minutes to get to your 300 calories.

22 Rock Climbing = 25 Minutes

23 Pilates = 90 Minutes

Note: these calorie calcs are based on a 140-pound woman doing these activities at a moderate speed and intensity.