Give the Girls a Lift with These 16 Exercises for Your Tatas ...


Sadly, there aren't really any exercises to make the girls bigger, but there are plenty of routines you can do to make them firmer, and give them a little lift. Hooray for toned tatas! Here are a few exercises to give the girls a lift, just in time for bikini season. To see an entire image, give it a tap.

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For Your Boobs + Posture

For Your Boobs + Posture Source: ♥Boobs and Posture Workout♥


6 Minutes to Sexy Cleavage

6 Minutes to Sexy Cleavage Source: Health and Fitness: Tracy Anderson


Push-up Princess

Push-up Princess Source: The Nutrition Twins


A Few Reps...

A Few Reps... Source: GymRa | Exclusive Healthy Videos


Kettlebell Renegade Rows

Kettlebell Renegade Rows Source: Skinny Mom | Give Your


Gym Ball + Wee WEights

Gym Ball + Wee WEights Source: Skinny Mom | Give Your


Lift Your Boobs

Lift Your Boobs Source: FitGirl Pro – Your Personal


Go up!

Go up! Source: Skinny Mom | Give Your


These 3 Moves

These 3 Moves Source: Just strength-train for a lift


The Boob Firmer

The Boob Firmer Source: Fleur Meets Fitness - Fitness


Do It at Home

Do It at Home Source: 6 Natural Breast Lifting Moves


Pushup Form & Cleavage Workout

Pushup Form & Cleavage Workout Source: FitGirl Pro – Your Personal


Tone Your Girls

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Rocking Rack

Rocking Rack Source: Skinny Mom | 7 Moves
Tap the image to see the workout - with a title like that, I had to include it!


Reverse Fly

Reverse Fly Source: Follow Women's Health Fitness Blog


These 3 Moves

These 3 Moves Source: Why Women Can't Afford To

Feedback Junction

Where Thoughts and Opinions Converge

Since I am not well-endowed, mine are already pretty perky! I do weights still though, but I won't ever have to worry about mine sagging to my knees.

Just in time! Desperately needed this... the girls need help!!

How are u

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