Give the Girls a Lift with These 16 Exercises for Your Tatas ...

Jennifer

Sadly, there aren't really any exercises to make the girls bigger, but there are plenty of routines you can do to make them firmer, and give them a little lift. Hooray for toned tatas! Here are a few exercises to give the girls a lift, just in time for bikini season. To see an entire image, give it a tap.

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1

For Your Boobs + Posture

For Your Boobs + Posture Source: ♥Boobs and Posture Workout♥

2

6 Minutes to Sexy Cleavage

6 Minutes to Sexy Cleavage Source: Health and Fitness: Tracy Anderson

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Push-up Princess

Push-up Princess Source: The Nutrition Twins

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A Few Reps...

A Few Reps... Source: GymRa | Exclusive Healthy Videos

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Kettlebell Renegade Rows

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Gym Ball + Wee WEights

Gym Ball + Wee WEights Source: Skinny Mom | Give Your

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Lift Your Boobs

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Go up!

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These 3 Moves

These 3 Moves Source: Just strength-train for a lift

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The Boob Firmer

The Boob Firmer Source: Fleur Meets Fitness - Fitness

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Do It at Home

Do It at Home Source: 6 Natural Breast Lifting Moves

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Pushup Form & Cleavage Workout

Pushup Form & Cleavage Workout Source: FitGirl Pro – Your Personal

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Tone Your Girls

Tone Your Girls Source: Pinterest

14

Rocking Rack

Rocking Rack Source: Skinny Mom | 7 Moves
Tap the image to see the workout - with a title like that, I had to include it!

15

Reverse Fly

Reverse Fly Source: Follow Women's Health Fitness Blog

16

These 3 Moves

These 3 Moves Source: Why Women Can't Afford To

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Where Thoughts and Opinions Converge

Since I am not well-endowed, mine are already pretty perky! I do weights still though, but I won't ever have to worry about mine sagging to my knees.

Just in time! Desperately needed this... the girls need help!!

How are u

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