50 Fab Reasons to Work out Today for Girls Needing Fit-spiration ...

50 Fab Reasons to Work out Today for Girls Needing Fit-spiration ...
By Jennifer • Oct 16, 2018 MD

The struggle is real: you know you should work out today, and you really want to, but also, you want to sit on the couch and binge-watch everything that's leaving Netflix this month. But I've got 50 fab reasons to put on your gym clothes (which, honestly, you're probably already wearing anyway), step away from your tablet, and get all sweaty instead.

Why should you work out today?

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1. Because You Can

Because You Can

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2. Because Yesterday Was Rest Day

Because Yesterday Was Rest Day

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3. Because Overindulged Yesterday

Because Overindulged Yesterday

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4. Because You Might Possibly Overindulge Tomorrow

Because You Might Possibly Overindulge Tomorrow

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5. Because You Want to Be the Hot Girlfriend

Because You Want to Be the Hot Girlfriend

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6. Because You Want to Be the Hot EX-girlfriend

Because You Want to Be the Hot EX-girlfriend

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7. Because Your Heart Will Thank You

Because Your Heart Will Thank You

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8. Because the Rest of Your Body Will Thank You

Because the Rest of Your Body Will Thank You

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9. Because You Love How You Feel when You're Done

Because You Love How You Feel when You're Done

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10. Because You Spent All That Money on Cross-trainers

Because You Spent All That Money on Cross-trainers

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11. Because You Spent Even More on That Gym Membership

Because You Spent Even More on That Gym Membership

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12. Because It'l Give You so Much Energy

Because It'l Give You so Much Energy

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13. Because You Look Great All Sweaty

Because You Look Great All Sweaty

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14. Because You Want to Feel Good in a Swimsuit

Because You Want to Feel Good in a Swimsuit

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15. Because You Want to Feel Good Naked

Because You Want to Feel Good Naked

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16. Because Your Workout Playlist is Fantastic

Because Your Workout Playlist is Fantastic

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17. Because It'll Help You Sleep Well Tonight

Because It'll Help You Sleep Well Tonight

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18. Because Your Trainer Will Totally Know if You've Been Skipping Workouts

Because Your Trainer Will Totally Know if You've Been Skipping Workouts

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19. Because You'll Get to Flirt with That Hottie Who Always Chooses the Elliptical Next to Yours

Because You'll Get to Flirt with That Hottie Who Always Chooses the Elliptical Next to Yours ... but go ahead and imagine him running on the beach next to you...

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20. Because That Audio Book or Podcast Won't Listen to Itself

Because That Audio Book or Podcast Won't Listen to Itself

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21. Because It'll Help You Relieve Stress

Because It'll Help You Relieve Stress

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22. Because the Gym is Your Happy Place

Because the Gym is Your Happy Place

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23. Because the Treadmill an Excellent Place to Catch up with Your Bestie

Because the Treadmill an Excellent Place to Catch up with Your Bestie

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24. Because You Love Carbs

Because You Love Carbs

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25. Because You Don't Want to Have High Cholesterol Anymore

Because You Don't Want to Have High Cholesterol Anymore

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26. Because Your Doctor Said so

Because Your Doctor Said so

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27. Because You Want to Get Rid of Your Batwings

Because You Want to Get Rid of Your Batwings

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28. Because You Want a Firmer Tummy + Tushie

Because You Want a Firmer Tummy + Tushie

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29. Because You Want Calves That Will Make Your Friends Jealous

Because You Want Calves That Will Make Your Friends Jealous

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30. Because There's Nothing Good on TV Anyway

Because There's Nothing Good on TV Anyway

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31. Because You Might Inspire Someone else

Because You Might Inspire Someone else

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32. Because You're Almost at You Goal Weight

Because You're Almost at You Goal Weight

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33. Because You're Finally a Your Goal Weight

Because You're Finally a Your Goal Weight

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34. Because It'll Feel so Good to Get off the Couch

Because It'll Feel so Good to Get off the Couch

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35. Because You've Got a Three-day Gym Streak Going and You Won't Want to Wreck It

Because You've Got a Three-day Gym Streak Going and You Won't Want to Wreck It

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36. Because It's Good for Your Bones

Because It's Good for Your Bones

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37. Because It's Good for Your Soul

Because It's Good for Your Soul

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38. Because Your Hair Actually Looks Great in a Ponytail

Because Your Hair Actually Looks Great in a Ponytail

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39. Because You're Already Wearing Your Leggings, so...

Because You're Already Wearing Your Leggings, so...

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40. Because You Can't Think of a Good Reason Not to

Because You Can't Think of a Good Reason Not to

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41. Because the Laundry and Dishes Can Wait

Because the Laundry and Dishes Can Wait

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42. Because You'll Feel Accomplished Today, No Matter What else You do

Because You'll Feel Accomplished Today, No Matter What else You do

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43. Because It'll Help You Forget Everything That Stresses You out

Because It'll Help You Forget Everything That Stresses You out

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44. Because It Might Lower Your Health Insurance Premiums

Because It Might Lower Your Health Insurance Premiums

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45. Because It'll Make Your Next Workout Easier

Because It'll Make Your Next Workout Easier

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46. Because Your Kids Are Learning from Your Example

Because Your Kids Are Learning from Your Example

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47. Because You Love How You Look in Skinny Jeans and Leggings

Because You Love How You Look in Skinny Jeans and Leggings

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48. Because You Want to Live Longer and Healthier

Because You Want to Live Longer and Healthier

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49. Because You Love the Surge of Endorphins

Because You Love the Surge of Endorphins

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50. Because Why Not?

Because Why Not?

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Feedback Junction

Where Thoughts and Opinions Converge

  • Wendy

    2015-09-05T23:50:55.746Z

    Because I will run after my son
  • shannon

    2015-09-06T00:34:42.397Z

    Because I want to grow old as healthy as possible:)
  • JasmiN

    2016-10-02T10:48:14.809Z

    I ❤️workouts
  • Lauren

    2015-09-06T00:33:33.868Z

    Because I want to look great in a suit ✌️
  • Pia

    2016-10-02T19:51:41.741Z

    So fab
  • Eva

    2015-09-06T07:11:17.827Z

    Ok, i'll pack my back
  • Lily

    2015-09-08T20:27:27.334Z

    Because I want to live a healthy life
  • Taylor

    2015-09-06T03:02:48.081Z

    Everyday is rest day,
  • Heather

    2016-10-01T22:22:55.390Z

    I like how I feel afterwards
  • shannon

    2015-09-06T00:04:15.379Z

    Great post inspired me to run 3 miles today! :)
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