In a world of high priced gyms where you feel intimidated, it just may be time to look for an alternate solution. There are many days where simply getting dressed for the gym can become a chore so it's time to look at your options. With the endless array of online exercise videos, you can choose a different workout daily that you can do from the comfort of your home. And the best part is that you will have no need to dress to impress; you can even do these in your PJs!
Find peace in your yoga workout as you follow along with the moves in this video. Yoga is great for both body and mind, so relax your senses. Take a deep breath as you perform these meditative moves!