What's all this fuss about thigh gaps?

Oh, honey, it's like the latest thing everyone's chatting about! A thigh gap is that little space between the thighs that some folks are totally gaga over. They think it's super cute and sexy, so it's kinda become this big beauty and fitness trend, you know?

Can I get a thigh gap by doing lunges?

For sure! Lunges are like this kick-butt exercise that totally works your thighs, butt, and even your core. Stick with 'em and you might just see that gap start to show. But remember, we're all built differently, so for some gals, getting a thigh gap might be a bit harder due to their natural body shape.

Is it okay to not have a thigh gap?

Absolutely! Look, having or not having a thigh gap is, like, waaaay down on the list of what makes you amazing. It's just one look and not having one doesn't mean you're not stunning. Rock what you got, girl!

Are thigh gap photos setting unrealistic body standards?

You've hit the nail on the head! So much pressure is put on looking a certain way because of these pictures we see online. It's key to remember that thigh gaps can be about genetics and bone structure, not just fitness. So don't sweat it if your body is set up a bit different. You're gorgeous just as you are!

What should I focus on instead of achieving a thigh gap?

Girl, focus on being healthy and happy! Exercise for strength, endurance, and feeling amazing. Eat those yummy greens and don't forget to treat yourself too. A balanced life is way cooler than just aiming for a thigh gap. You do you, and that's when you shine the brightest!

Here Are 28 Thigh Gap Inspos That Will Make You Want to do Lunges on the Spot ...

I've worked hard to get my thigh gap, that little space between your legs that usually means you've done more lunges than you can count. If you're working at getting or keeping one, here's a little inspo to give you a little nudge. Lunges! Go!

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With Curves, Too

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Frequently asked questions

: Oh, honey, it's like the latest thing everyone's chatting about! A thigh gap is that little space between the thighs that some folks are totally gaga over. They think it's super cute and sexy, so it's kinda become this big beauty and fitness trend, you know?
: For sure! Lunges are like this kick-butt exercise that totally works your thighs, butt, and even your core. Stick with 'em and you might just see that gap start to show. But remember, we're all built differently, so for some gals, getting a thigh gap might be a bit harder due to their natural body shape.
: Absolutely! Look, having or not having a thigh gap is, like, waaaay down on the list of what makes you amazing. It's just one look and not having one doesn't mean you're not stunning. Rock what you got, girl!
: You've hit the nail on the head! So much pressure is put on looking a certain way because of these pictures we see online. It's key to remember that thigh gaps can be about genetics and bone structure, not just fitness. So don't sweat it if your body is set up a bit different. You're gorgeous just as you are!
: Girl, focus on being healthy and happy! Exercise for strength, endurance, and feeling amazing. Eat those yummy greens and don't forget to treat yourself too. A balanced life is way cooler than just aiming for a thigh gap. You do you, and that's when you shine the brightest!

Perfect 10

Source: theultralinx.com

Motivation

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Lovely Legs

Source: Got Gap

Bikini Bod

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In the Bubbles

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Surrounded by a cascade of iridescent spheres, this look isn't just about the thigh gap; it's the whole vibe that screams fantasy and whimsy. Whether you're lounging at home or aiming to sparkle at a poolside party, those gaps are accentuated by the playfulness of bubbles, adding a touch of magical charm to your fitness goals. The lightness of the scene might just inspire you to add an extra set of squats to your routine, chasing after that fairytale silhouette.

Dangerous Curves!

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Many women look at the smooth, uninterrupted line of a thigh gap as a symbol of fitness and elegance. Those curves signify a sculpted physique obtained through dedicated exercise and healthy living. When you see the gentle inward slope of well-toned thighs, it's natural to feel a surge of motivation. But remember, while it's great to have fitness goals, it's essential to pursue them responsibly. Embrace the journey towards health and strength, and if a thigh gap comes naturally, consider it a bonus to your overall wellness. Squats and lunges might just become your new best friends on this endeavor!

Super Model Inspo

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Calendar Girl

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Adidas

Source: Why and How to exercise

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Adidas is a German multinational corporation that designs and manufactures shoes, clothing, and accessories. It is the largest sportswear manufacturer in Europe and the second-largest in the world, after Nike. Adidas has been a major player in the fashion industry since its founding in 1924 by Adolf "Adi" Dassler. The company's iconic three stripes logo is recognized around the world and is featured on a variety of products, including shoes, sweatshirts, and t-shirts. Adidas has also become a leader in the athleisure trend, with its popular line of Boost sneakers and comfy joggers. In addition to its fashion line, Adidas has also been a major sponsor of many sporting events, including the FIFA World Cup and the Olympic Games.

Hot Stuff

Source: Motivational Image Gallery Page 1

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Imagine slipping into your favorite pair of skinny jeans and feeling that extra bit of room, empowering you to stride with confidence. This visual might just be the nudge you need to start your lunge routine right now. With every lunge, you're not only paving the way towards that sought-after thigh gap, but you're also toning your legs, boosting overall stamina, and enhancing your body's balance. It’s about embracing health and strength, and that sizzling sensation you'll feel in your thighs? That's the sign of progress and hot results coming your way.

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You Can do It!

Source: Fitness Motivation | Royal Fashionist

Feedback Junction

Where Thoughts and Opinions Converge

I can't believe that this is posted on here...thigh gap is a ridiculous measure of health and fitness, and its really disappointing to see such an ignorant article on here.

You don't get thigh gaps from being skinny. It has to do with the structure of your hips. Getting a thigh gap without such a hip structure is really unhealthy and not something to aim for. But if you have a thigh gap, it doesn't mean anything other than your hips are wide. This article is really unfortunately misinformed and may mislead people into unhealthy ways of thinking. A thigh gap needs to be seen as nothing but a trait, not a sign of beauty, thinness, or fitness.

Thigh gaps weren't even heard of before. Apparently it's the new age thing. Why the heck would you want a thigh gap anyway. You can still look good without one. It's not good to promote this stuff to 16/17 year olds especially

I like this website but some of the content regarding fitness inspiration bothers me. And this is from someone with a natural thigh gap here. It's not jealously or disgust. A post a few days ago also contained some questionable diet quotes.

@terry.. No one is saying they are not good in the inside! And I think most comments are not out if jealousy- just their opinion! Hopefully there are enough opinions on these discussion boards where a person can make their own informed decision! Most of these women in these pics are probably no more than 18/19 years old.. Most women were skinny, with a thigh gap, and their head looked too big for their body... HOWEVER, most women mature and fill out and never again have that teenage thigh gap!

They're really scary looking like if I saw them in real life is be scared. They're way too skinny. It doesn't look attractive at all. They should at least build some muscle on their legs. They literally look like wieners. I don't understand why a thigh gap is considered the new sexy thing.

I just wanted to say that while telling girls that they must be skinny or have a thigh gap to be beautiful is certainly ridiculous and wrong, it is also very wrong to insult girls that DO Have that body type. It is just mean and counterproductive. While it is great to encourage health, girls should never have to worry about being seen as UGLY do to their weight. It is equally damaging to call a girl too fat or too skinny and that is why I am very disappointed in everyone on here calling these girls "gross" "discussing" or "ugly".

Totally dug this app until this article. Why is this even something to write about?! Educate my mind, broaden my views on life, not try to get me to worry about a fucking thigh gap. This article is just tasteless.

Please take this down I know you may believe it is health motivation but thigh gaps are not physically possible for everyone, and too many people have gotten into habits of eating disorders due to truly thinking that thigh gaps are the only proof that they are beautiful or fit or healthy or happy. I know you don't mean any harm in posting this but it promotes an issue that some see as 'just a phase' but is really something that kills many people every year. Thank you.

I prefer my own thick thighs with no gap thank you

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