See How Fit You Are 20 Tough Workouts Only Super Fit Ladies Can Handle ...

Jennifer

Most of us are at least moderately fit, but there are a select few who are so fit, we mere mortals bow before your sculpted abs, etc. These are probably the workouts you do before breakfast, right? If you want to see just how fit you are, try these workouts and see what happens. If you don't collapse into a puddle of misery and sore muscles (like I did), you're the Fitness Queen. (Note: to see these full-size, just tap the image.)

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1

Lose Your Love Handles

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4 Week Butt Workout Challenge

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HIIT Cardio Workout

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HIIT Kettlebell Workout

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Summerlicious Arms Workout

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Resistance Band Abs

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The 300 Abs Workout

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50/50 Circuit

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Makes You Stronger?

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Thigh-Thinning Circuit

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Double Pyramid CrossFit

Double Pyramid CrossFit Source: Double Pyramid Crossfit Workout

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Cardio Hard

Cardio Hard Source: Double Duty: Two-Machine Cardio Workout

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Pause for Some Inspiration...

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Body Weight Blast

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30 Day Squat Challenge

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Gymless Workout

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Wednesday Workout

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18

Core Challenge

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52 Pickup

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20

Killer Cardio

Killer Cardio Source: 20-Minute Cheesy Chicken Enchilada Soup

Feedback Junction

Where Thoughts and Opinions Converge

It's very inspirational and motivating to look at these... I might as well pick up on a few and do them regularly, it won't get boring that way. Thank you so much for all of these!

How to these

Perfect!! time to lose weight now. THANK YOU SO MUCH

Great workout where more than half of it can be done at home so thanks Jennifer :)

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