50 Super-Fun🏀🎳 🚵Ways to Blast 100 Calories in Minutes 💯⏱ ...

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There are so many ways to burn 100 calories.

I've pulled together a variety so if you're working out, doing chores, having fun, doing your hobby or just going about your daily life, you know how much time to spend on an activity to burn 100 calories.

1. Run a Mile Instead of Driving It (9 Minutes at 6mph)

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Run a Mile Instead of Driving It (9 Minutes at 6mph)
Ride a Stationary Bike for Five Minutes with Speed Set at 20mph
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