All Women's Talk

9 Water Workouts to Buff You up ...

By Jennifer

9 Water Workouts to Buff You up ...

You're part mermaid, right? So what better place to workout than in the water? Truly, though, it's excellent cardio and it's easy on your knees... why not give it a go? Here are a few water workouts to get you started.

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Table of contents:

  1. For All Levels
  2. For Beginners
  3. For Intermediate Swimmers
  4. Swimming Workout
  5. Fartlek Swimming
  6. Swim Workout
  7. Beginner's Swim Workout
  8. Slim in a Splash
  9. Water Works

1 For All Levels

For All Levels Source: 6 Tips to Improve Your

2 For Beginners

For Beginners

3 For Intermediate Swimmers

For Intermediate Swimmers Source: 3 Swimming Workouts for Every

4 Swimming Workout

Swimming Workout Source:

5 Fartlek Swimming

Fartlek Swimming Source: Swimming Workout: Fartleks Fit Bottomed

6 Swim Workout

Swim Workout Source: Let’s go for a DIP!

7 Beginner's Swim Workout

Beginner's Swim Workout Source: Beginner Swim Workout

8 Slim in a Splash

Slim in a Splash Source: A Pinnable Pool Workout

9 Water Works

Water Works Source: water workouts for summer

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