You're part mermaid, right? So what better place to workout than in the water? Truly, though, it's excellent cardio and it's easy on your knees... why not give it a go? Here are a few water workouts to get you started.
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For All Levels
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Source: 6 Tips to Improve Your
Related: 9 Quick Exercises to Lose Weight ...
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For Beginners
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Related: 10 Tips for an Effective Workout ...
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For Intermediate Swimmers
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Source: 3 Swimming Workouts for Every
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Swimming Workout
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Source: gabrielaelenablog.com
Related: 9 Fast Exercises to Lose Weight ...
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Fartlek Swimming
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Source: Related: 9 Ways to Tone Your Arms ...
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Swim Workout
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Source: Let’s go for a DIP!
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Beginner's Swim Workout
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Source: Beginner Swim Workout
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Slim in a Splash
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Source: A Pinnable Pool Workout
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Water Works
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Source: water workouts for summer
Comments
Squidge: What if you can't swim!
Squidge: I cant
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