9 Water Workouts to Buff You up ...

Jennifer

9 Water Workouts to Buff You up ...
9 Water Workouts to Buff You up ...

You're part mermaid, right? So what better place to workout than in the water? Truly, though, it's excellent cardio and it's easy on your knees... why not give it a go? Here are a few water workouts to get you started.

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1

For All Levels

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2

For Beginners

For Beginners

3

For Intermediate Swimmers

For Intermediate Swimmers Source: 3 Swimming Workouts for Every

4

Swimming Workout

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5

Fartlek Swimming

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Swim Workout

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7

Beginner's Swim Workout

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Slim in a Splash

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9

Water Works

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