How to Get a Hot Body: 7 Workout Challenges That'll Get You in the Best Shape Ever ...


If youโ€™re looking to start working out more but arenโ€™t ready to commit to the gym just yet, try these workout challenges on for size first. Theyโ€™re a great way to test just how serious you are, and theyโ€™ll help you get into a little bit better shape before you join a gym, which will save you embarrassment if youโ€™re worried that youโ€™re not advanced enough to join a gym just yet. If you get through any of these fitness challenges for the complete 30 days, then itโ€™s time to join a gym, because youโ€™re serious about working out!

1. 30 Day Butt Challenge

30 Day Butt Challenge

As someone whoโ€™s newly addicted to squats, I think that this is one of the easiest ways to build up your tolerance for them. You start small, but by the end of the month youโ€™re doing nearly 100 squats in one day. Plus, if you donโ€™t have a lot of time to workout during the day, the bridges can be done from the comfort of your own bed before you go to sleep or after you wake up in the morning. No excuses now!

30 Day Beach Body Challenge