If you are not really into working out, some may even call you lazy, then these tips are just for you. You may have days you are tired and just not into exercise. And you keep exercise low on your list of daily priorities. Well lazy girl, as a certified trainer, I get it because I help to motivate many like you on the daily. I even have my lazy moments, but with these tips, I will help you to push yourself and stay on top f your game so you can get in your best shape!
1. Push Yourself
Tired and not feeling that into exercise today? Well it just may be time to give yourself a needed push. If you push yourself and start working out, you will be so glad you did. And since a body in motion likes to stay in motion, once you get going, you may not want to stop.