2. 8 Minutes of Cool Cardio

Check out this 8 minute cardio workout that is the first of the slim down swim suit edition. If you feel strong perform this routine for 3-4 sets. And if you are just starting out, begin with one set and work your way to more. With the great energy in this video you may find yourself beginning to love cardio in no time!

Post Rating:
(click a star to vote)