How Fit Girls πŸ’ͺ🏼 Get Addicted to Exercise 🎽 ...

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Have you ever noticed fit girls aren't just "into" fitness, they're just about addicted to it?

If you want to get past dreading exercise, and skip to the part where you crave it, I've got a few fit-tips that can help.

Here's a quick primer on how to get hooked on fitness.

1. Pick a Program You Love

joint, shoulder, exercise equipment, leg, arm,

There are so many workouts, there's no reason to try to stick to a program you just don't love.

For example, if you try running and you hate it, don't try to force yourself to run.

Instead, try something else, maybe battle ropes or yoga, until you find something you love.

And then Keep It Fresh!
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