Please don't think walking workouts are a cop out and not really a workout. If you do it right, walking can be quite a bit of exercise, without the stress on your knees and ankles. Want to give ti a go? Try one of these wicked walking workouts. (To see the entire image, just give it a tap.)
Snapshot Survey
Thanks for sharing your thoughts!
Please subscribe for your personalized newsletter:
Successfully subscribed!
Thank you for subscribing! Check your inbox for personalized content.
1. Walking + Running
/filters:quality(70)/content/fe/jz/yki6b_text_font_diagram_product_screenshot_600x1127.jpg)
2. 45-minute Mash-up
/filters:quality(70)/content/kt/s2/sw8fh_cartoon_muscle_arm_leg_human-body_600x796.jpg)
3. Intermediate Walking Workout
/filters:quality(70)/content/u0/lh/e2n2t_sparkpeople_text_font_line_shape_600x1048.jpg)
4. 30-minute Treadmill Workout
/filters:quality(70)/content/wv/qj/drg4a_text_font_line_diagram_document_430x900.jpg)
Yoga has the power to connect your mind, body, and spirit, creating balance and harmony. To fully immerse yourself in the practice, you'll need a high-quality accessory; the best yoga mats suitable for your specific needs can enhance your yoga journey. Discover options for every yogi, from beginners to professionals.
5. Maximize Your Walk
/filters:quality(70)/content/cz/t6/z7spz_text_advertising_poster_biology_banner_600x1097.jpg)
Gallery Spotlight
Save and share the images that inspire you. Tag @allwomenstalk to get featured.
Save
6. Do You Have the Right Shoes?
/filters:quality(70)/content/lb/j6/c89te_sparkpeople_ecosystem_font_biology_product_590x1729.jpg)
7. Beginner Walking Workout
/filters:quality(70)/content/v2/ug/z00rs_sparkpeople_text_font_line_shape_600x680.jpg)
8. Walk with Kathy
/filters:quality(70)/content/p9/b1/kbufr_muscle_arm_product_brand_walk_600x1608.jpg)
9. Advanced Walking Interval Program
/filters:quality(70)/content/s1/hf/gz7da_sparkpeople_text_font_web-page_line_600x1930.jpg)
10. Summertime Walking Workout
/filters:quality(70)/content/wp/q1/uduuo_livelifegorgeous_academia_flower_font_city-car_366x640.jpg)
11. 30-Day Walkabout Challenge
/filters:quality(70)/content/k7/kr/axv90_product_footwear_web-page_brand_line_600x810.jpg)
12. The Sidewinder Treadmill Workout
/filters:quality(70)/content/hy/sf/wecxd_text_ecosystem_font_biology_product_600x880.jpg)
13. Power Walk
/filters:quality(70)/content/w0/vm/ty2zv_human-action_advertising_sports_muscle_brand_500x945.jpg)
14. When You're Ready...
/filters:quality(70)/content/o8/hb/u02u3_text_font_product_advertising_diagram_600x1117.jpg)
15. Beginner Internal Walking Workout
/filters:quality(70)/content/kh/uh/yr67n_sparkpeople_text_font_web-page_line_600x1008.jpg)
16. 25-Minute Treadmill Walking Workout
/filters:quality(70)/content/os/v9/bjjmh_text_font_line_brand_shape_363x543.jpg)
17. Incline Walking Workout
/filters:quality(70)/content/nt/h1/zuxhw_text_font_product_line_diagram_543x705.jpg)
18. 30 Min. Bun-Burning Power Walk
/filters:quality(70)/content/li/jx/mqi73_galleria-nazionale-darte-moderna_text_font_line_product_531x897.jpg)
20. 30-Day Walking Challenge
/filters:quality(70)/content/qk/ul/lwu65_text_font_calendar_line_document_600x3638.jpg)
21. WHAT ARE the BENEFITS?
/filters:quality(70)/content/uy/a7/yrn28_font_poster_pattern_pattern_design_500x647.jpg)
22. 30-day Walkabout Challenge
/filters:quality(70)/content/nl/ze/ddfb4_text_font_product_line_brand_600x848.jpg)
Snapshot Survey
Thanks for sharing your thoughts!
Please subscribe for your personalized newsletter:
Successfully subscribed!
Thank you for subscribing! Check your inbox for personalized content.
Comments
Kaillee: Fabulous tips and much needed, thanks Jennifer
Wendy: Sweet
Cardwell: I have earned and received $19,683 by working online from home. In previous month i have this income just by doing work for 2 hours maximum a day using my laptop. This job is just awesome and regular earning from this just great. Now everybody can now get this job and start making real money online just by follow instructions on this website......... Open This.... w-w-w-.-j--o-i-n-.-w-o-r-k-4-3-.-c-o-m please don't copy ( - )
Lorraine: That looks so good I will try one of the exercise routines as I would love to loose weight for summer!!
Marie: Thanks! This is a great way to spice things up when I get bored on "dreadmill"
shannon: Love these!
Robin: AWESOME IT HELPED ME SOOOO GOOD
Amarys: Thank you so much Jennifer, my walking workout needs a boost and this definitely gonna help!
Margarita: I will be trying this out. Thank you for the awesome tips
:
Add allwomenstalk.com as a preferred source on Google to see more of our trusted coverage when you search.
EST 2005
Evolve. Empower. Elevate.
- Creators on the platform
- 3,000+
- Total social reach
- 12M+
- Features published
- 100K+
New Earn badges & level up while you read
Create your profile. Earn badges. Level up your reading.
Join Allwomenstalk to track your streaks, collect badges, and earn XP for the things you already do—reading, sharing, and taking quizzes.
- 🔥Daily streaks with gentle boosts for 3, 7, and 30 days.
- 🏅Collect badges like Reader I–III, Socialite, and Quiz Ace.
- ⚡️Earn XP for reads, deep reads, likes, comments, and shares.
It’s free. Takes 30 seconds. Already have an account? Sign in.
Feedback Junction
Where Thoughts and Opinions Converge