7 Exercises to Banish That Muffin Top ...

Want to know the best exercises to get rid of a muffin top?

Well first of all, what is the muffin top?

The muffin top is the excess flesh that sits above the waistband - a bit like a spare tire.- and sends you running for the gym.

There is nothing sexy about feeling uncomfortable with your body and the muffin top can do just that.

Make a change in your fitness routine and bump it up to the next level to see great results!

Are you ready to get started?

Then follow these exercises to get rid of a muffin top because you deserve the body of your dreams:

1. Walking Lunges with Twist

To banish your muffin top, try the walking lunge with twist.

This functional exercise helps improve your balance, abs and legs.

Just make sure you twist slowly with a full range of motion to get the most out of this exercise.

The walking lunge with twist is one of the best exercises to get rid of a muffin top.

Standing Abs