7 Complete Body Workouts for Girls Who Travel πŸ‹πŸΌβœˆοΈπŸšŠπŸš— ...


If you find yourself traveling and feeling out of your exercise routine, it is time to stop stressing and think outside of the box because where this is a will, there is a way. You can always pack resistance bands and running sneakers so you can exercise wherever you go. Over the course of many miles traveled, I have pounded the pavement running and been able to check out some great local sights! You can check out beautiful scenery while you get your workout in on vacation too and also check out the other total body workouts you can enjoy!

1. Hotel Room Workout

Traveling can be a drag if you find yourself lacking the motivation or the fitness equipment needed for your workout, so keep it simple. Pack your resistance bands of varying intensity along with a good pair of running shoes and plan out your daily workout. I find the earlier the better because then there is no possibility of late-day workout avoidance or being too tired to exercise.

Toning While You Travel
Explore more ...