7 Leg and Butt Exercises That Will Have You Rocking Your Summer Shorts ...


Are you looking for leg and butt exercises so that you can sculpt your legs? Soon you will be wearing your summer shorts, so why not wear them with pride? Stop staring at the women in magazines with the sculpted legs of your dreams and start doing something about it! As a certified trainer and busy mom of 3, I love my legs now even more than when I was in my teens. I have helped many clients to love their legs so let me share with you these great leg and butt exercises so that you can rock your summer shorts this year:

1. Squats

Squats are a girl’s best friend, right? If not, they should be, because squats can literally transform the shape of your legs and butt. If you want to lift, tighten and tone your butt, perform 3 sets of 18 squats 3 days a week. This is one of the leg and butt exercises that will become a staple in your workout routine because it works that well!

Squat Hold
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