7 Workouts to Slim and Sculpt Your Legs ...


If you want to slim and sculpt your legs to be sizzling for summer, take the time to work your body!

As the saying goes, if you want it, all you have to do is work for it.

Targeted workouts like these will help you to sculpt your legs, get stronger, feel and look better.

So seize the day to get in shape with these simple and effective workouts.

1. Interval Training

Follow this fat burning high intensity workout from Fitness Blender to get in shape for summer.

This interval training workout has a lot of highs and lows.

The highs entail high intensity cardio moves and the lows involve strength.2

This workout will give you a super metabolic boost to ignite the after burn effect, having your metabolism raised for hours.

Sounds enticing, right?

Then get to it!

2. Running

If you want to slim and sculpt for summer, you should definitely take up running.

Running is an effective calorie torcher that will slim down your legs and the rest of your body.

Check out this video for running for weight loss to slim and sculpt and to make the most out of your workouts!

3. Spinning

If you want to better your body, try this effective 20-minute spinning workout.

This spinning workout is different than the traditional spin until you have to stop routine.

This workout is effective in sculpting and shaping because it is a high intensity training of 6 intervals that will leave you sweaty, satisfied and in better shape.

4. Leg Lifts

If you want a sexy Brazilian bottom and strong legs, perform these lower body exercises in this video.

If you follow these exercises you will get a great lower body blast and feel great.2

So tighten the muscles in your legs, engage your goal and get ready to work your lower body!

Hill Repeats
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