7 Awesome Ways βœ… Fitness Trackers πŸ“ˆ Motivate Girls πŸ‘ΈWho Want a Better Body πŸ‹οΈ ...


Fitness trackers are like gym memberships;

they start out exciting and you feel so ambitious getting your steps in, but within time, your motivation may dwindle.

Just like a New Year’s resolution goal on fitness, it is tough to keep yourself inspired on a daily basis.

But as a personal trainer and fitness tracker wearer myself, I can help you get fit with this motivation on your wrist.

If you follow my tips, your tracker will be like having a trainer with you on a daily basis.

So tune in, tone up and get in your best shape using your fitness tracker!

1. Set Your Own Daily Goals

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Set daily goals in the amount of calories and steps for each day.

Set your goal at a slightly higher pace then what you normally do so you can push yourself.

If you have a tracker that syncs to your phone you can check in to see just how you are doing and even set a vibration alarm when you reach your goal.

So be prepared to be pushed!

2. Create Challenges with Your Friends

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Create challenges with your friends so you can inspire one another.

There are numerous challenges you can do like Weekend Warriors where you compete to get the most steps over the weekend or even daily step challenges.

So step to the challenge!

Fit girls push their friends so they can motivate themselves in the process!2

3. Reward Your Daily Achievements

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Reward your daily achievements by putting $5 in a jar every day you step to it.

In a matter of a week you will have $35 to spend on new fitness wear to help you get in your best shape.

And I promise you will get in your best shape in no time.

You got this!

4. Get Social

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Get on social media and share your results.

Fit girls share their achievements not to brag but to inspire the world around them.

Pay it forward and let friends be aware of the results you are achieving.2

One share can help countless lives get off the coach and get moving!

Focus on Activity Minutes Not Just Steps
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