10 Workouts ๐Ÿ‹๏ธ of Victoria's Secret Angels ๐Ÿ‘ผ๐Ÿผ for Girls Who Want ๐Ÿ‘๐Ÿผ Their Bods โœŒ๐Ÿผ ...

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Itโ€™s no secret that the Victoriaโ€™s Secret angels usually look pretty great.

In fact, they have their own workout plan that helps them stay toned and gorgeous whether theyโ€™re on the runway or prepping for a catalog shoot.

I canโ€™t promise that youโ€™ll look as good as the angels, but you can certainly try by adding these tips to your workout routine.2

Get ready to turn some heads when you walk down the street.

1. Add Pilates to Your Routine

Add Pilates to Your Routine

The truth about Pilates is that itโ€™s great for toning the muscles all over your entire body.

Itโ€™s less intense than other forms of exercise and canโ€™t be the only form of movement you include in your routine.

However, adding Pilates to your other forms of exercise can sculpt your whole body.

Take a class or use a home video and see how Pilates can entirely change the way you look.

2. Youโ€™ve Gotta Lift Weights

Youโ€™ve Gotta Lift Weights

Lifting weights builds lean muscle mass, which boosts your metabolism and helps you burn calories at a higher rate, even when youโ€™re just sitting around.

Weight lifting also helps tone your muscles and make you stronger and leaner.

Your best bet is two or three strength training sessions each week.

3. Become an Athlete Today

Become an Athlete Today

Athletes look good because they are always moving and engaging in their sport.

The great thing about traditional athletic endeavors is that they are good for burning calories and toning your muscles, while also being enjoyable and keeping you from getting bored.

Join a basketball or soccer team and youโ€™ll see exactly what I mean.2

4. Create a Totally Motivating Playlist

Create a Totally Motivating Playlist

The angelโ€™s trainer encourages you to create a motivating playlist.

When you have music that gets you pumped up and that you look forward to, it makes exercise more fun and something that you look forward to, rather than something you dread.

Take some time to put together your perfect playlist and the rest of your workout will take care of itself.

Make Exercise a Daily Habit
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