Most Common Exercise Excuses πŸ’­ People Make πŸ‘ŽπŸΌ for Not Working out πŸ“› ...

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Yes!

I am guilty – all the time.

I have to admit that I try and find the most creative excuses for not working out because then at least I can console myself with the idea that I’m exercising my brain.

But seriously, making excuses to not work out is just negative behavior for your health and well-being.2

What’s your favorite excuse for not exercising?

1. No Time

No Time

β€œI couldn’t possibly get to the gym, I hardly have enough time to get home and cook myself some dinner before I need to go to bed and get ready for tomorrow’s work day!”

Too Tired
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