Kick-Ass Cardio πŸ‘ŠπŸΌ for Girls Who Work out πŸ’ͺ🏼 at Home 🏑 ...

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I almost never work out in the gym because I don’t like being watched while I exercise and I have a hard time finding a gap in my schedule that allows me to fit it in.

If you’re under the impression that you can’t work out if you don’t have a gym membership, it’s time to change your way of thinking.

You can get a great cardio workout right in your own home.

There’s sure to be something you’ll love so there’s no reason to have to go to the gym if you’d rather not.

1. Kettlebells Are a Perfect Choice

sports, person, human action, basketball moves, strength training,

Using a kettlebell is one of my absolute favorite ways to work out.

You can burn hundreds of calories per hour swinging a kettlebell and you only need enough room to move it around without hitting furniture or the walls.2

As an added bonus, kettlebells also tone and strengthen your muscles so you can get a double whammy of a workout in your own living room.

Do a Jump Rope Workout
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