Certain exercises are more challenging than others and after you conquer them you will feel accomplished and amazed. Discover your inner athlete today and begin to push yourself a little more. Break the boredom and push yourself further. Do more, just be better. To be the best version of yourself you have to push harder and give it all that you got. So where do you get started? I will share the 7 fitness moves that will transform your body and you will feel so proud.
Okay so the beloved burpee is one of the more challenging exercises that will definitely test your athletic potential and endurance. But once you master this move you will most certainly be proud because the exercise combines a squat, a push up, and a jump; all in one. Follow along in this video as I guide you with proper form. And please be forgiving of me as I am 5 months pregnant in this video ;--)!