Awaken your muscles, increase the blood flow and get ready for a great day with these awesome early morning workouts. If you wake up and get your body moving, you will have a surge of energy, think clearer and just feel better. And if you love these workouts, perform several sets to make this part of your daily life. So what are you waiting for? Get up, get going and follow along with these great workouts!
1. Wake up Your Body with a 10-Minute Pilates Routine
If you want to wake up your body, relax and get ready to embark on your day, follow this 10-minute Pilates routine. This routine will stretch your body out from head to toe and help you to feel your best. So follow along, enjoy the view of the ocean and wake that body up as you do this super Pilates workout!